COVID 19 Lockdowns’ Negative Effects On Eating Habits- How To Get Rid Of It
Covid 19 dramatically changed the way things happening in the world. It has changed the socialization patterns, food patterns, habits, lifestyle, opinions and many more things within months. One must agree that the peaking change is traced in the eating patterns and food habits. The extensive lockdowns lead to inefficiency in physical activities and lacked […]
8 Best Foods For High Blood Pressure
A healthy diet is a key to less medication and no diseases. You are what you eat, so eat healthily and stay healthy. Eating healthily does not mean eating a heavy diet enriched with fats and other bulky ingredients. A healthy diet is always a balanced diet that should contain all the important ingredients required […]
8 Healthy Foods One Should Prefer In Pregnancy
Are you pregnant? If yes, then you must be looking for something great to eat as the taste buds must be bothering you in every way to have some sort of food from a wide range of flavour limits, sweet, sour, yum, cold, hot, etc. It is good to eat, indeed, it is best to […]
The Flexitarian Diet – A Beginner’s Guide
The flexitarian is a specific style of eating the food items, it is an ideal model that is letting an individual prefer vegetables and plant food. The vegetarian mode is enhancing more support towards vegetable eating habits and exclusion of meat products from the diet. The vegan is a flexible kind of diet; it is […]
