COVID 19 Lockdowns’ Negative Effects On Eating Habits- How To Get Rid Of It
Covid 19 dramatically changed the way things happening in the world. It has changed the socialization patterns, food patterns, habits, lifestyle, opinions and many more things within months. One must agree that the peaking change is traced in the eating patterns and food habits. The extensive lockdowns lead to inefficiency in physical activities and lacked […]
8 Best Foods For High Blood Pressure
A healthy diet is a key to less medication and no diseases. You are what you eat, so eat healthily and stay healthy. Eating healthily does not mean eating a heavy diet enriched with fats and other bulky ingredients. A healthy diet is always a balanced diet that should contain all the important ingredients required […]
Scrumptious Snacks to make Your Tea Time just Perfect
Are you fond of tea (chai)? Of course, Pakistanis are fond of tea, one may not ignore the offer of tea. No matter it is winter or summer season, tea is a great treat! A single cup of tea alone is not a good idea! How about you go for snacks along tea. Let us […]
8 Healthy Foods One Should Prefer In Pregnancy
Are you pregnant? If yes, then you must be looking for something great to eat as the taste buds must be bothering you in every way to have some sort of food from a wide range of flavour limits, sweet, sour, yum, cold, hot, etc. It is good to eat, indeed, it is best to […]
What Are Benefits Of Breastfeeding To Mother And Infant?
Breastfeeding is a natural phenomenon, it is indeed a blessing and cure from heaven for the mother and infant both. Keeping in view its benefits and supportive advantages in the long term, WHO recommends that the mothers feed the newly born for two years! So, if you are thinking about feeding your child or not […]
Five Delicious Lunch Ideas For Working Women
Food is always essential for human beings either you are enjoying vacations or you are spending a regular day In both cases, the food is a matter of concern. You will prefer to eat tremendous and excellent yummy items in one way or the other. Pakistani society is a special one who idealizes to eat […]
