COVID 19 Lockdowns’ Negative Effects On Eating Habits- How To Get Rid Of It
Covid 19 dramatically changed the way things happening in the world. It has changed the socialization patterns, food patterns, habits, lifestyle, opinions and many more things within months. One must agree that the peaking change is traced in the eating patterns and food habits. The extensive lockdowns lead to inefficiency in physical activities and lacked […]
Top 5 Tips for Women to Lose Weight Without Going to the Gym
Weight gain is becoming one the major global problem being faced by so many people across the world. It is very easy to gain weight but it takes a lot of effort and hard work to lose weight like dieting, going to gym or exercise on daily basis and following the healthy life style. Losing […]
Eat Right & Live Longer
They say eating healthy makes you live long, now who wants to die young? Of course nobody SO my friend improve your diet. Most of the people in our society today are so much indulged in unhealthy (junk) eating that they have now stopped pondering about their dietary intake each day. Now as most people […]
