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Let’s beat the Heat - Food & Drinks to go for in Summers - Her LifeStyle Magazine

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Let’s beat the Heat – Food & Drinks to go for in Summers

As soon as we welcome summers, some activities are bound to take place with them. One of them is running for the lawn prints. Anyways we are not here to talk about that tedious activity  in fact we are here to let you know what to go for once you are tired after shopping those prints. 

There is a long list of items that we can go for in order to cool down the heat and satisfy  our taste buds. 

Let’s have a look at some scrumptious options to let you all beat the heat.

Frozen Yogurt

Frozen-Yogurt

It is yogurt that is in frozen form. It is denser than ice cream and the yogurt gives a tinge of that bitter sweet taste. So if you are someone who is not very fond of ice-cream and yet you want to have that sensation of eating something cool, go for it. 

Some of the main ingredients of the Frozen yogurt are

  • Milk solids
  • Yogurt
  • Milk fat
  • Add on for flavouring and colouring

  Frozen yogurt is a fat free and sugar free option to go for  satisfying your sweet tooth.  A wide range of toppings are offered for the frozen yogurt. It includes fruits, nuts and cookies.

Sugar Cane Juice

Sugar-Cane-Juice

Sugar Cane is very good option to beat the heat of the weather. Heat makes one feel dehydrated and that leads to factors such as dry throat and dizziness. Sugar Cane Juice is a very good option to go for in such conditions.
 
Let’s have a look at some of the benefits of the drink

  • Good for teeth & bones
  • Protection for liver
  • Anti ageing attributes
  • Instant energy

Kulfi

Kulfi

Kulfi is a delicious option to go for in this weather. It is  surely a treat for the taste buds. It is a form of ice cream but it is denser in appearance.

Some of the traditional flavours are

  • Cardamom
  • Cream (malai)
  • Saffron
  • Rose
     Now variations are being offered such as peanut, strawberry, pineapple etc.

Tota Gola

Tota-Gola

This is one of the most tasty and colourful  edible item out there to combat the heat. 

It is basically crushed ice that has various syrups over it. It is served like any ice lolly, the crushed ice is settled upon a stick.



Slush

Slush-Drink

I would call it Tota Gola’s modern cousin. This is a type of soda that is in the form of flavoured ice. It can be both carbonated and non carbonated. 

Smoothie

Smoothie

One of the best option to beat the heat along with taking healthy items is to go for a homemade ice smoothie. You can literally take all the fruits from your fridge and just blend them along some ice cubes. 

At times we go for drinks as we feel too hot and so after taking so much fluid we do not feel like eating anything. Smoothie is a way to have all your fruits come to use and yet quench your thirst. 



Picture of Mrs. Rubia Ali

Mrs. Rubia Ali

Meet Mrs. Rubia Ali, the dynamic Editor-in-Chief of Her Lifestyle Magazine. With a background in writing and entrepreneurship, Rubia is dedicated to empowering women worldwide. Through captivating storytelling and a commitment to diversity, she creates a platform for women to connect, inspire, and uplift each other. Rubia's passion for excellence and her vision for a more empowered world make her a leader in media, inspiring women to pursue their dreams with confidence and authenticity.

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